Black Women: One Ham Hock away from a Heart Attack?

We had an AMAZING panel today on the Black Women's Radio Show. If you haven't listened to the show before, this by far was the BEST one I have ever had. I've embedded a version that automatically plays whenever you visit the page. Don't worry, you can pause the audio if you want to, and this won't be a regular feature of the site. I am only doing it this week in honor of our " Keeping it Positive" campaign.